MissShezzy's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

84.6 kg Lost so far: 1.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1213 kcal

Fat: 26.54g | Prot: 31.70g | Carbs: 225.41g. Breakfast: Watermelon , Apples . Lunch: Instant Coffee with Whitener and Sugar (Powdered Mix), PnP Butternut, KOO Baked Beans in Tomato Sauce. Dinner: Porridge. Snacks/Other: Apples , Buttered Popcorn Popped in Oil. more...

2461 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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MissShezzy's Weight History

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MissShezzy's Journal, 26 Mar 21

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MissShezzy's Weight History