Weigh In record (no journal entry) for 26 March 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3184 kcal
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Fat: 54.24g | Prot: 174.43g | Carbs: 492.62g.
Breakfast: Banane, Mela. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Bottega del Gusto Bresaola Punta d'anca. Dinner: Lindt Cioccolato Excellence 99% Cacao, Naturella Fiocchi di Latte Classici, Olio Extra Vergine di Oliva, Zucchine, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Losing 3.5 kg a Week
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90Stef90's Weight History
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