donteverringthebell's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
114.8 kg Lost so far: 10.9 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1106 kcal Fat: 35.82g | Prot: 68.86g | Carbs: 99.40g.   Breakfast: Landliebe Frische Landmilch 3,8%. Lunch: Starbucks Cappuccino (Tall). Dinner: Frisch Gepresster Orangensaft, Salakis Salakis Natur, Carlsberg Bier, Putenbrust Fleisch, Alnatura Rote Linsen, Gut & Günstig Stangen Spargel. more...
Gaining 6.3 kg a Week

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donteverringthebell's Weight History


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