Weigh In record (no journal entry) for 26 March 2021
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76.1 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 50.94g | Prot: 72.76g | Carbs: 162.23g.
Breakfast: Herbalife Batido, Herbalife Proteína Personalizada en Polvo. Lunch: Karinat Frutillas, Herbalife Batido, Herbalife Proteína Personalizada en Polvo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Granja del Sol Hamburguesa de Quinoa y Espinaca , SanCor Queso Pategras, Cheetos Chizitos, Pan de Hamburguesa. Snacks/Other: Bagley Sonrisas, Granix Galletitas Crackers con Salvado , Hellmann's Mayonesa Oliva, Huevo, Doña Aurora Queso Mozzarella, Bimbo Rapiditas Integrales. more...
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2813 kcal
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Exercise:
Kickboxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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