maxochadam's Journal, 26 Mar 21

Nått positivt i detta helvetet 😔
93.5 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1628 kcal Fat: 68.65g | Prot: 66.05g | Carbs: 183.50g.   Breakfast: Honung, Gouda eller Edamer Ost, Twinings Earl Grey, Arla Mellanmjölk 1,5%, Fazer Frökusar. Lunch: Vitt Ris (Långkornigt, Kokt), Polar Seafood Torskfilé, ICA Gräddsås. Dinner: Tacochips, Mjuk Taco med Nötkött, Ost och Sallad. Snacks/Other: Scone, Marabou M Peanut. more...
2425 kcal Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
💪👏 
26 Mar 21 by member: astho
Great 👏🏾👏🏾👏🏾😊 
27 Mar 21 by member: VivianSkjoldner

     
 

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maxochadam's Weight History


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