Weigh In record (no journal entry) for 26 March 2021
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101.2 kg
Lost so far: 17.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 57.32g | Prot: 60.55g | Carbs: 37.99g.
Lunch: Pingo Doce Requeijão de Vaca, Dulano Presunto , Ovo Cozido, Alesto Miolo de Pinhão, Delikato Maionese com Ervas , Continente Alface Iceberg . Dinner: Dulano Presunto , Molho de Soja (Shoyu), Pingo Doce Grelos de Nabo, Pimentão Amarelo, Courgette, Prozis Óleo de Coco. Snacks/Other: Café Expresso. more...
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Losing 1.1 kg a Week
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@susana_a_cunha's Weight History
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