Weigh In record (no journal entry) for 26 March 2021
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110.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 122.17g | Prot: 97.26g | Carbs: 275.65g.
Breakfast: Banaan, Nutella Hazelnootpasta, Soma Speltkoren Speltbrood. Lunch: Jumbo Rundvlees Kroket, The Bread Office Wrap Kip Kerrie. Dinner: Pizza Calzone met Vlees en Kaas. more...
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Losing 8.1 kg a Week
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jj.vdhoef's Weight History
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