Weigh In record (no journal entry) for 21 March 2021
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111.8 kg
Lost so far: 3.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 53.23g | Prot: 33.56g | Carbs: 228.97g.
Breakfast: Hummus, Smaeck Vegetarische Crème Américain, Korenlanders Rond Donker Meergranen Vezelrijk, Banaan, Bananenbrood. Lunch: Plus Eierkoeken, Bonne Maman Abrikozen Confiture, Chocolade Croissant. more...
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Gaining 2.6 kg a Week
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jj.vdhoef's Weight History
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