Weigh In record (no journal entry) for 23 March 2021
|
111.9 kg
Lost so far: 3.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 7.25g | Prot: 11.06g | Carbs: 92.79g.
Breakfast: Terrasana Ahorn Siroop, AH Blauwe Bessen, AH Granaatappel Pitjes, AH Amandel Drink Ongezoet, Plus Havermout. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jj.vdhoef's Weight History
|