Salta712's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
60.8 kg Lost so far: 9.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
663 kcal Fat: 17.74g | Prot: 14.52g | Carbs: 109.44g.   Breakfast: Berliner, Alpro Hafermilch , Kaffee. Lunch: Edeka Weizen-Mais-Tortilla, Reis Pilaw. more...
1481 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Salta712's Weight History


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