Weigh In record (no journal entry) for 26 March 2021
|
82.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 39.73g | Prot: 72.75g | Carbs: 117.65g.
Lunch: Finocchi Bolliti, Patata Bollita, Ondina Seppioline Surgelate. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Wasa Integrale, Findus Merluzzo Gratinato alle Erbe. Snacks/Other: Land Pathos Yogurt Colato Greco 0% Mirtilli, Fragole. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|