Weigh In record (no journal entry) for 26 March 2021
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 65.31g | Prot: 51.00g | Carbs: 298.33g.
Breakfast: Clementinen, Teekanne Spanische Orange, Espresso, Alnatura Hafermilch, Kaffee, Becel Vital, Frico Gouda Jung, Milkana Schmelzkäse Cremig Leicht, Gekochtes Ei, Aldi Weltmeisterbrötchen. Lunch: Alnatura Hafermilch, Kaffee, Gut & Günstig Weizenbrötchen, Storck Super Dickmanns. Dinner: Zwiebeln, Metro Rinder-Tatar, Weizenbrötchen, Beck's Green Lemon Zero, Du darfst Feine Kalbfleisch Leberwurst, Cocktailtomaten, Beste Ernte Gewürzgurken, Grafschafter Korn an Korn. Snacks/Other: Bauer's Schinkenwurst, Beck's Green Lemon Zero, Katjes Wunderland Black Edition , funny-frisch Chipsfrisch Ungarisch, Kräutertee. more...
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Losing 0.4 kg a Week
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kirchgellersen's Weight History
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