Weigh In record (no journal entry) for 26 March 2021
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114.3 kg
Lost so far: 4.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 41.43g | Prot: 96.02g | Carbs: 115.00g.
Breakfast: Dronningholm Mansikkahillo, Elovena Kaurapuuro, Suodatinkahvi, Pakkasmarja Mustikka. Lunch: Rainbow Tonnikalaa Paloina Öljyssä, Wursti Extra Uunikinkku, Sämpylä, Paistettu Kananmuna ilman Rasvaa. Dinner: Wilhelm Perinteinen Makkara, Saarioinen Naudan Sisäfileepihvi, Sämpylä, Sinappi, Peruna, Vihersalaatti. Snacks/Other: Punaviini, Laitilan Kukko Lager. more...
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2844 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pikkupenni2020's Weight History
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