Weigh In record (no journal entry) for 26 March 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 110.72g | Prot: 92.03g | Carbs: 17.81g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Cia & Co Pan Proteico 85% Menos Carbohidratos, Tortilla de patata keto (con nabo), Caldo Huesos y Carne Keto. Lunch: Heinz Ketchup, Ybarra Mayonesa 100% Aceite de Oliva, Edulis Espinacas, Cia & Co Pan Proteico 85% Menos Carbohidratos, Huevo, Carrefour Queso Brie, RealValle Jamón Serrano Reserva, Lidl Hamburguesa Ecológica Origen Pirineos. Snacks/Other: Pastel queso keto con fresas. more...
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Losing 1.2 kg a Week
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