Weigh In record (no journal entry) for 26 March 2021
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131.0 kg
Lost so far: 14.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 119.61g | Prot: 109.10g | Carbs: 253.65g.
Breakfast: Güldenhof Hähnchen Brühwurst Roulade, Lidl Vollkorntoast (37,5g), Milbona Schlagsahne, Ei, Butter. Lunch: Ananas, Eismann Pizza Rustica. Dinner: Thomy Delikatess-Senf Mittelscharf, Lidl Vollkorntoast (37,5g), Güldenhof Geflügel Wiener. Snacks/Other: Storck Super Dickmanns. more...
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Gaining 0.3 kg a Week
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Heike Gallei's Weight History
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