flicks1's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

109.1 kg Lost so far: 14.9 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

2450 kcal

Fat: 120.38g | Prot: 79.62g | Carbs: 258.94g. Breakfast: Milch 1,5%, Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew. Lunch: Zitrone, Häagen-Dazs Cookies & Cream, Avocado, Banane, Frosta Mexican Chicken. Dinner: Edeka Kalifornische Mandeln. more...

3328 kcal

Exercise: 17k Schritte - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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flicks1's Journal, 26 Mar 21

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flicks1's Weight History