edenkaty's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
62.9 kg Lost so far: 6.1 kg.    Still to go: 62.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1706 kcal Fat: 65.57g | Prot: 84.92g | Carbs: 198.64g.   Breakfast: Boni Yaourt Grec Maigre, Kinder Schoko-Bons, Pépites de Chocolat, Delhaize Bio Confiture Framboises, Pain Complet, Flocons d'Avoine, Banane, Alpro Lait de Noisette Original. Lunch: Boni Sandwich Mou, Colruyt Filet Américain, Delhaize Queso Manchego, Boni Yaourt Grec Maigre, Suzi Wan Sauce Soja Sucrée, Sauce de Soja, Courgette, Lentilles Cuites, Dukan Shirataki de Konjac, Cacahuètes, Poivrons. Dinner: Oeuf, Pain Complet, Pépites de Chocolat, Delhaize Muesli, Pur Natur Skyr, Boni Graines de Chia. Snacks/Other: Cactus Galettes Au Beurre, LU Boudoir. more...
3957 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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edenkaty's Weight History


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