664me's Journal, 16 Dec 13

back on track at last!!!!!
86 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2013:
999 kcal Fat: 29.87g | Prot: 64.11g | Carbs: 114.24g.   Breakfast: Classic, 2% Fat Milk (Semi-Skimmed Milk), Scrambled Egg. Lunch: Butter Beans, Hawaiian Stir Fry. Dinner: Beef Goulash, Green Peas, Chef Style Baby Carrots, White Rice. Snacks/Other: Papaya. more...
Losing 1.1 kg a Week

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Comments 
Glad for you....!!!  
16 Dec 13 by member: Hennie.Becker
Your new profile pic is real pretty....!! Have you checked your inbox lately...?? Any possibility of a reply.... ;)  
17 Dec 13 by member: Hennie.Becker
Thank you ;) just what I needed. And yes! 
18 Dec 13 by member: 664me

     
 

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