Weigh In record (no journal entry) for 26 March 2021
|
70.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 33.90g | Prot: 73.00g | Carbs: 73.85g.
Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Kruidvat Maaltijdshake Vanille. Dinner: AH Tartaar, AH Ovengroente Courgette, Paprika en Tomaat . Supper: Arla Lactofree Vanille Yoghurt Halfvol. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|