Weigh In record (no journal entry) for 26 March 2021
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83.6 kg
Lost so far: 32.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 53.01g | Prot: 94.67g | Carbs: 127.49g.
Breakfast: Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Lunch: Milner Slankie 20+ Jong Belegen, Dr. Karg Spelt met Zaden Crackers. Dinner: AH Courgette, Volkoren Brood, Gebakken Ei zonder Vet. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
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Losing 0.4 kg a Week
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E.lena90's Weight History
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