Weigh In record (no journal entry) for 26 March 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 81.63g | Prot: 135.78g | Carbs: 271.31g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Bulk Powders Bacche di Goji, Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola, Bulk Powders Avena Istantanea . Lunch: Esselunga Fagioli Borlotti Surgelati, Finocchio, De Cecco Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Esselunga Arachidi Giant, Primia Cioccolato Fondente 72%, Pane Integrale, Epiros Original Feta, Primia Filetti di Sgombro al Naturale . Snacks/Other: McVitie's Thins Dark Chocolate, Kiwi, Jocca Fiocchi di Latte. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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