Weigh In record (no journal entry) for 26 March 2021
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80.7 kg
Lost so far: 22.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.40g | Prot: 84.08g | Carbs: 84.60g.
Breakfast: Fraises, Kiwi, Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse. Lunch: Amora Moutarde Douce, Taillefine Fromage Blanc 0%, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Sveltesse Ferme et Fondant Chocolat , St Môret Ligne & Plaisir 8%, Baguette, Herta Le Bon Paris -25% de Sel, Omelette. more...
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Losing 1.1 kg a Week
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