Weigh In record (no journal entry) for 26 March 2021
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125.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.95g | Prot: 65.66g | Carbs: 94.41g.
Breakfast: Butter, Dulano Rohschinken Light, Dinkelbrot, Kaffee mit Milch. Lunch: Demeter Senf & Meerrettich , My Best Veggie Veganes Erzeugnis in Stücken nach Hähnchen-Art, Gemischter Salat. Dinner: Aldi Blattsalat Rohkost Mix, Bio Gemüsesticks . more...
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steady weight
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