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Då var man här igen då...
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 44.55g | Prot: 66.16g | Carbs: 148.87g.
Breakfast: Skåne Mejerier Vispgrädde 36%, Kaffe, Arla Lättmjölk. Lunch: Gyllenhammars Gyllenmust. Dinner: Garant Kycklingbuljong Ekologisk. Snacks/Other: Riesling Vin, Potatis (Skalad, med Salt, Kokt), Fazer Mjölkchoklad med Hackade Hasselnötter, Rydbergs Romsås, Rökt Lax, Marabou Mjölkchoklad , ICA Basic Gelégodis. more...
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1839 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Working - 5 hours. more...
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steady weight
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