Weigh In record (no journal entry) for 26 March 2021
|
79 kg
Lost so far: 14.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 39.09g | Prot: 52.59g | Carbs: 91.59g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Oro Saiwa Biscotti, Pane Bianco, Santa Lucia Mozzarella, Milk Fiocchi di Latte con Yogurt. Snacks/Other: Brioche, Nescafe Cappuccino. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terry 71's Weight History
|