Weigh In record (no journal entry) for 26 March 2021
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77 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 31.50g | Prot: 23.10g | Carbs: 36.40g.
Breakfast: Санта Бремор Форель Слабосолёная, Авокадо Авокадо, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. more...
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Gaining 0.4 kg a Week
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lenok_z_'s Weight History
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