Weigh In record (no journal entry) for 26 March 2021
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 69.07g | Prot: 85.88g | Carbs: 198.81g.
Breakfast: Emilia Gocce di Cioccolato, Lidl Dessert Proteico Vaniglia , Caffè Zuccherato, Novi Fondente Nero 72%, Amaretti, Prozis Fiocchi d'avena. Lunch: Uovo, Eridanous Feta, Banana. Dinner: Finocchio Crudo, Conad Farro Perlato, Eridanous Feta, Pomodori Ciliegini, Knorr Cuore di Brodo Vegetale, Zucchine, Melanzana. Snacks/Other: Perugina Bacio, Freshona Mousse di Frutta Mela e Pera. more...
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Losing 2.1 kg a Week
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