Weigh In record (no journal entry) for 26 March 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 98.60g | Prot: 133.69g | Carbs: 354.00g.
Breakfast: Barilla Spaghetti N.5 Integrale, Barilla Соус Песто Дженовезе. Lunch: Menza Утка по-Пекински, Menza Мисо Рамен. Dinner: Племзавод Октябрьский Творог Зерненый, Каждый День Цветочный Мед. Snacks/Other: Сушеное Манго, Kuzina Кекс Брауни с Шоколадом. more...
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Losing 1.4 kg a Week
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yohansson's Weight History
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