Weigh In record (no journal entry) for 26 March 2021
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72.9 kg
Lost so far: 9.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 52.23g | Prot: 63.92g | Carbs: 106.98g.
Breakfast: Mischkornbrot, Gekochtes Ei, Aldi Trauben Kernlos, Butter, Putenwiener, Vollkornsemmel, Papaya, GutBio Reiswaffeln ohne Salz, Milsani Speisequark 20%, Cappuccino, Du darfst Marmelade. Lunch: GutBio Reiswaffeln ohne Salz, Gurke (Geschält), Karotten, K-Classic Mini-Frikadellen. Snacks/Other: Gekochtes Ei, Ehrmann High Protein Chocolate Pudding. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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