Weigh In record (no journal entry) for 26 March 2021
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91.1 kg
Lost so far: 19.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 78.69g | Prot: 63.25g | Carbs: 198.94g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Kaffee, Gut & Günstig Imkerhonig. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Gut & Günstig Mildes Weizenmischbrot, Gut & Günstig Delikatess Hinter Kochschinken. Dinner: Jeden Tag Bratkartoffeln , Abbelen Mini Frikadellen Bällchen, Ei. Snacks/Other: Eierlikör, De Beukelaer Waffelbecher, Herforder Pils, Aerzener Apfelkuchen, Gelatelli Sandwich Eis, Gala Äpfel, GutBio Karotten. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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