Weigh In record (no journal entry) for 26 March 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 36.59g | Prot: 48.74g | Carbs: 34.96g.
Breakfast: Просто Пицца с Колбасой. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Куриная Грудка на Гриле. Dinner: Простоквашино Сметана 20%, Карат Домашний Зерновой Творог 4%. more...
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Gaining 0.9 kg a Week
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Genichka*'s Weight History
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