Weigh In record (no journal entry) for 26 March 2021
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 56.50g | Prot: 59.66g | Carbs: 174.43g.
Lunch: Kellogg's Special K Chocolat Noir, Melk (Halfvol), Campina Extra Lichte Culinaire Room 4%, Boni Kippensoep. Dinner: Delhaize Mini Krielaardappeltjes Provençaal, Colruyt Rundburger Vrouwelijk, Calve Mayonnaise, SPAR Rauwkostmengeling. Snacks/Other: M&M's Crispy, Campina Extra Lichte Culinaire Room 4%, Boni Kippensoep, Boni Tortellini met Ricotta en Spinazie. more...
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steady weight
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