Weigh In record (no journal entry) for 26 March 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 68.20g | Prot: 55.38g | Carbs: 82.94g.
Breakfast: Сыр Голландский, Кофе с Молоком, Омлет с Молоком. Lunch: 365 Дней Мармелад, Варенье, Обережье Творог 5%, Куриный Суп Лапша. Dinner: Ежики. Snacks/Other: Грецкие Орехи, Ежики. more...
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Losing 0.7 kg a Week
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Людмилка 80's Weight History
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