Weigh In record (no journal entry) for 26 March 2021
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96.5 kg
Lost so far: 17 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.17g | Prot: 54.50g | Carbs: 88.56g.
Breakfast: Käse, Der Beck Dinkelkernbrötchen. Lunch: Mayonnaise, Gemischter Salat mit Dressing, Abbelen Blumenkohl Nuggets . Dinner: Blumenkohlreis, Hähnchenbrustfilet, Kohlrabi. more...
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Gaining 2.8 kg a Week
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casandra66's Weight History
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