Weigh In record (no journal entry) for 26 March 2021
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81.6 kg
Lost so far: 24.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.28g | Prot: 17.79g | Carbs: 52.21g.
Breakfast: Данон Йогурт Натуральный 3,3%, Бананы, Просто Здорово Семена Чиа, Вода. Snacks/Other: Зеленый Чай, Грецкие Орехи, Вода. more...
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Losing 4.9 kg a Week
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angelsch85's Weight History
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