Weigh In record (no journal entry) for 26 March 2021
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 75.81g | Prot: 129.77g | Carbs: 281.25g.
Breakfast: Яблоко, Сахар, Quantum Evolution Whey (Chocolate), Кукусики Семечки Подсолнечника Жареные. Lunch: Говядина, Рис Отварной. Dinner: Рис Отварной, Яйцо. more...
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Losing 8.4 kg a Week
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Жулай Роман's Weight History
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