Weigh In record (no journal entry) for 26 March 2021
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96 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.86g | Prot: 55.47g | Carbs: 48.52g.
Breakfast: Молоково Молоко 3,2%, Сахар, Яйцо. Lunch: Сахар, Молоково Молоко 3,2%, Fish House Треска Филе Порционное, 4 Сезона Гавайская Смесь Быстрозамороженная, Увелка Гречка Вареная. more...
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Losing 2.1 kg a Week
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kot_blevun's Weight History
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