Weigh In record (no journal entry) for 15 December 2013
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64.9 kg
Lost so far: 21.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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1926 kcal
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Fat: 117.09g | Prot: 80.11g | Carbs: 174.16g.
Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bojangles Mashed Potatoes 'N Gravy, Bojangles Cajun Spiced Chicken Wing, Bojangles Cajun Spiced Chicken Breast, Bojangles Cajun Spiced Chicken Leg, Bojangles Dirty Rice, Bojangles Plain Biscuit. Snacks/Other: Girl Scout Cookies Shortbread Cookies, No Bake Cookies. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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