kayrasude2007's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
87.9 kg Lost so far: 0.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
901 kcal Fat: 44.44g | Prot: 41.93g | Carbs: 76.47g.   Breakfast: Aldi Dreisaatbrot, Strauchtomaten, Leicht und Fit Mozzarella Light, Gekochtes Ei, Grüne Oliven, Heinz Tomato Ketchup, Thomy Delikatess-Senf Mittelscharf, EGETÜRK Rindswürstchen . Dinner: Zitrone, Pizza Selbstgemacht. Snacks/Other: Flying Power Sugar Free. more...
2215 kcal Exercise: Resting - 24 hours. more...
Losing 0.7 kg a Week

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kayrasude2007's Weight History


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