Weigh In record (no journal entry) for 25 March 2021
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 227.81g | Prot: 158.96g | Carbs: 90.39g.
Breakfast: Jajko, Masło. Lunch: Zott Śmietanka 30%, Pieczeń Wieprzowa , Pilos Ser Gouda. Snacks/Other: Banan. more...
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Gaining 2.3 kg a Week
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