Weigh In record (no journal entry) for 25 March 2021
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138.8 kg
Lost so far: 1.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 111.08g | Prot: 55.68g | Carbs: 43.29g.
Breakfast: Parmesan Cheese (Low Sodium) , Egg (Whole) . Lunch: Xylitol, PnP Fresh Cream, Lifestyle Food Chia Seeds. Dinner: Egg Omelette or Scrambled Egg with Vegetables, Lifestyle Food Chia Seeds, Xylitol, PnP Fresh Cream. Snacks/Other: Chicken Sausage, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . more...
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Losing 0.8 kg a Week
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Ninette81s's Weight History
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