Weigh In record (no journal entry) for 25 March 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 68.51g | Prot: 60.95g | Carbs: 250.18g.
Breakfast: Realforno Occhi di Bue di Pasta Frolla, Latte Scremato, Caffè Espresso. Lunch: Arance, Peperoni Fritti, Pane Comune, Fettina di Vitello, Minestra di Verdura Vegetariana (Preparato con Acqua). Dinner: Di Leo Le Serenate, Latte Scremato, Corsini Schiacciata di Pasqua. Snacks/Other: Coop Cioccolato Fondente Extra, Mulino Bianco Abbracci. more...
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2089 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Desk Work - 7 hours and 30 minutes, Driving - 39 minutes, Watching TV/Computer - 3 hours and 55 minutes, Standing - 1 hour and 5 minutes, Sleeping - 6 hours and 55 minutes, Resting - 2 hours and 49 minutes, Sitting - 5 minutes, Reading - 10 minutes. more...
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Gaining 2.8 kg a Week
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