Weigh In record (no journal entry) for 25 March 2021
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 64.25g | Prot: 107.66g | Carbs: 116.21g.
Breakfast: Panda Express Chow Mein, Panda Express Orange Chicken, Panda Express Kung Pao Chicken, El Mexicano Chicharrones, Core Power High Protein Milk Shake Chocolate (14 oz). Lunch: Little Caesars Pepperoni Pizza. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime. more...
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Losing 2.1 kg a Week
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itzeeeeely's Weight History
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