Weigh In record (no journal entry) for 25 March 2021
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125.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 57.46g | Prot: 55.79g | Carbs: 128.29g.
Breakfast: Kaffee mit Milch, Butter, REWE Schnittkäse 17%, Dinkelbrot. Lunch: Eisbergsalat, Pfannkuchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Pfannkuchen, Gemischter Salat mit Dressing. more...
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Gaining 0.2 kg a Week
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