NicoM29's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
88.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1667 kcal Fat: 55.73g | Prot: 120.09g | Carbs: 171.80g.   Breakfast: Myprotein Double Dough Brownie, Conad Yogurt Greco 0% Pesca. Lunch: Granarolo Mozzarella, Sugo alle Verdure (fatto in Casa), Scotti Riso Classico. Dinner: Bietola Cotta, Conad Macinato Di Pollo. Snacks/Other: Myprotein 6 Layer Bar Chocolate Sundae. more...
Losing 0.6 kg a Week



     
 

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NicoM29's Weight History


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