Weigh In record (no journal entry) for 25 March 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 62.74g | Prot: 65.17g | Carbs: 127.72g.
Lunch: Сахар, Простоквашино Сметана 20%, Творог 5%. Dinner: Халва, Ирмень Молоко 2,5%, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная, Гречка Вареная. more...
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Losing 4.4 kg a Week
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Не совсем нормальная's Weight History
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