Weigh In record (no journal entry) for 23 March 2021
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71.8 kg
Lost so far: 24.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 61.50g | Prot: 57.36g | Carbs: 76.63g.
Breakfast: Sucuk, Doğal Peynir, Haşlanmış Yumurta, Zeytin, Haşlanmış Yumurta. Lunch: Nutella Nutella. Dinner: Karışık Yeşil Salata, Dardanel Ton Klasik. Snacks/Other: Beyaz Ekmek, Nutella Nutella, Mixmey Vişne. more...
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Gaining 2.1 kg a Week
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ysmndlklc's Weight History
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