Weigh In record (no journal entry) for 24 March 2021
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71.7 kg
Lost so far: 24.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 79.64g | Prot: 74.99g | Carbs: 59.97g.
Breakfast: Zeytin, Ceviz, Beyaz Peynir, Kızarmış Yumurta. Lunch: Nescafe Caramel Macchiato. Dinner: Soğanlar, Marul, Dardanel Ton Klasik, Mercimek Çorbası. Snacks/Other: Doğal Peynir, Ceviz. more...
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Losing 0.7 kg a Week
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ysmndlklc's Weight History
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