Weigh In record (no journal entry) for 25 March 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.98g | Prot: 35.10g | Carbs: 43.13g.
Breakfast: Bem Me Quer Pasta de Soja Molho Tártaro, Marilan Magic Toast Multi Cereais (1), Italac Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Kisabor Maionese Burguer, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura, Crepioca. more...
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Gaining 1.4 kg a Week
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van.vidal's Weight History
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