Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mjmaxson
Journal
28 Jan 11
mjmaxson's Journal, 28 Jan 11
mjmaxson's Profile
|
< Previous Entry
|
Next Entry >
doing good. I was hungry last night, but I think that is because I didn't drink enough water today or yesterday
103 kg
Lost so far:
7 kg
.
Still to go:
10.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 January 2011:
1711 kcal
Fat: 92.99g | Prot: 43.83g | Carbs: 191.26g.
Breakfast:
I can't believe it, grape jam, White Bread.
Lunch:
Tomato Soup.
Dinner:
White Bread, Tortilla Corn Chips, Creamy Peanut Butter.
Snacks/Other:
Dr. Pepper.
more...
2633 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mjmaxson's Weight History
View Complete History